The Foundational mentorship with Ashley is the perfect combination of coaching, human connection and support, all rooted in the evidence based practices of mental health psychology. The inspiration for offering mentorships? Take the depth, science, and benefits of therapy and infuse the power of human connection, friendship, ongoing support, and practicality. Let's bridge the gaps of traditional therapy and make growth and healing practical.
“Owning our story and loving ourselves through that story is the bravest thing we will ever do”
Are you ready to tap into an inner peace that can only come from within you?
Are you ready to fall in love with the person you truly are?
Are you ready to see changes within you that will ripple through your family, career, friendships?
Are you ready to live the life you have always dreamt of?
Are you all in?
Ashley Rodrigues, LPCC PMH-C
Mental Health Therapist – Coach for Women – Postpartum Educator
Hi There! I am Ashley. I’m a licensed psychotherapist practicing and living here in Denver, Colorado. I am additionally certified and trained in perinatal mental health (which means I specialize in working with infertility, miscarriage, IVF, pregnancy, and postpartum).
I am fascinated by the mind body connection and I often explore how hormonal shifts impact our mental health. I am also a trained yoga instructor and commonly use breathwork, mindfulness practices, and mediation with clients. My work is rooted in the principles of empowerment, education, and self trust.
WHAT ARE SESSIONS LIKE?
Being in a session with me feels comfortable, informal, and nonjudgemental. I am passionate in empowering women through education and support and love hosting on going workshops and groups.
I am new to Denver, Colorado and have quickly fallen in love with the mountains. I am a wife and mom to 3. Most days you can find me in my garden, at the yoga studio, or rescuing house plants from Lowes. As a twin mom, I love strong coffee and enjoy art galleries, and going to see live dance performances (which is my first love).